The premier competitive bodybuilder outlines a comprehensive bodybuilding program for individuals at all levels of development and interest and discusses anatomy, nutrition, training, equipment, sports...
Outlines Beginning, Intermediate, And Advanced Weight Training Programs For Those Interested In Body Building Or Merely In Improving Athletic Skills.
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The premier competitive bodybuilder outlines a comprehensive bodybuilding program for individuals at all levels of development and interest and discusses anatomy, nutrition, training, equipment, sports...
