A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running...
Do you consider yourself too old or outofshape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to...
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A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running...
