Functional Exercise Progressions presents 13 sample progressions covering every major muscle group. As many as 23 different exercises are provided for each muscle group, arranged...
In the constantly evolving world of fitness and exercise, it is challenging to becomeand remainan effective group exercise instructor. Methods of Group Exercise Instruction, Fourth...
Following up from the hugelysuccessful, Wild Sourdough, comes another great cookbook from sourdough specialist, Yoke Mardewi. Yoke's passion for sourdough has led to her discovery...
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Functional Exercise Progressions presents 13 sample progressions covering every major muscle group. As many as 23 different exercises are provided for each muscle group, arranged...
In the constantly evolving world of fitness and exercise, it is challenging to becomeand remainan effective group exercise instructor. Methods of Group Exercise Instruction, Fourth...
Following up from the hugelysuccessful, Wild Sourdough, comes another great cookbook from sourdough specialist, Yoke Mardewi. Yoke's passion for sourdough has led to her discovery...
Sale price$19.26Regular price$27.51
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Add to cart
Recently viewed products
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