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365 Days Of Selfcare: A Journal 365 Days Of Selfcare: A Journal
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365 Days Of Selfcare: A Journal
Spring
It's one thing to understand how important selfcare is, but how many of us actually manage to make the time do it?Selfcare is a preventative...
$12.19 $17.41
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Anxiety Free: How To Trust Yourself And Feel Calm Anxiety Free: How To Trust Yourself And Feel Calm
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Anxiety Free: How To Trust Yourself And Feel Calm
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A PRACTICAL GUIDE TO RESOLVING ANXIETYIn today's fastpaced, alwayson world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling...
$12.31 $17.59
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Calm: Working Through Life'S Daily Stresses To Find A Peaceful Centre Calm: Working Through Life'S Daily Stresses To Find A Peaceful Centre
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Calm: Working Through Life'S Daily Stresses To Find A Peaceful...
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From the bestselling author of HAPPY and the HAPPY PLACE PODCASTTHE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND...
$7.85 $11.21
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Depression: A Practical Guide (The Flag Series) Depression: A Practical Guide (The Flag Series)
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Depression: A Practical Guide (The Flag Series)
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'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you...
$13.93 $19.90
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Emotional Healing: How To Put Yourself Back Together Again Emotional Healing: How To Put Yourself Back Together Again
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Emotional Healing: How To Put Yourself Back Together Again
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THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments...
$21.19 $30.27
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Emotional Resilience: How To Safeguard Your Mental Health (The Flag Series) Emotional Resilience: How To Safeguard Your Mental Health (The Flag Series)
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Emotional Resilience: How To Safeguard Your Mental Health (The Flag...
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'Another masterpiece from a cuttingedge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and...
$8.37 $11.96
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Evergreen,New Evergreen,New
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Evergreen,New
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Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring...
$21.91 $31.30
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Fear Less: How To Envision Your Future & Create A Brave New You Fear Less: How To Envision Your Future & Create A Brave New You
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Fear Less: How To Envision Your Future & Create A...
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A unique guide to taking control of your imagination, confronting your fears and finding your true purpose.When we lose touch with our imaginations, we can...
$15.36 $21.94
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Happy: Finding Joy In Every Day And Letting Go Of Perfect Happy: Finding Joy In Every Day And Letting Go Of Perfect
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Happy: Finding Joy In Every Day And Letting Go Of...
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This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The...
$9.06 $12.94
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How To Grow: A Guide For Gardeners Who Can'T Garden Yet How To Grow: A Guide For Gardeners Who Can'T Garden Yet
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How To Grow: A Guide For Gardeners Who Can'T Garden...
Spring
'I like that you call brussel sprouts w*nkers' DIANE MORGAN/PHILOMENA CUNK'Your book was our bible all summer' PEARL LOWE'As a gardening beginner/twit I'm a huge...
$12.93 $18.47
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Live, Laugh, Love, Always Lydia Live, Laugh, Love, Always Lydia
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Live, Laugh, Love, Always Lydia
Spring
From girlnextdoor to overnight TOWIE stardom this is Lydia Bright's fabulous story so far.She grew up on one of the UK's biggest, BAFTA awardwinning TV...
$16.01 $22.87
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Living The Life More Fabulous: Beauty, Style And Empowerment For Older Women Living The Life More Fabulous: Beauty, Style And Empowerment For Older Women
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Living The Life More Fabulous: Beauty, Style And Empowerment For...
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Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of...
$9.98 $14.26
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Making Space: Creating Boundaries In An Everencroaching World Making Space: Creating Boundaries In An Everencroaching World
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Making Space: Creating Boundaries In An Everencroaching World
Spring
Boundaries and selfcare go hand in hand; you can't have one without the other. We understand the importance of selfcare, but how do we protect...
$10.63 $15.19
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Proactive Parenting: Help Your Child Conquer Selfdestructive Behaviours And Build Selfesteem Proactive Parenting: Help Your Child Conquer Selfdestructive Behaviours And Build Selfesteem
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Proactive Parenting: Help Your Child Conquer Selfdestructive Behaviours And Build...
Spring
Take a proactive approach towards your child's mental healthand discover how to have the conversations that will be lifesaving and lifechanging.With a foreword by Benny...
$9.65 $13.79
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Resilient Me: How To Worry Less And Achieve More Resilient Me: How To Worry Less And Achieve More
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Resilient Me: How To Worry Less And Achieve More
Spring
A practical guide to building everyday resilience in just 4 weeks.Facing challenges in your relationships, career, health or wellbeing? Worried important life goals seem to...
$9.23 $13.19
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Selfacceptance: How To Banish The Selfesteem Myth, Accept Yourself Unconditionally And Revolutionise Your Mental Health Selfacceptance: How To Banish The Selfesteem Myth, Accept Yourself Unconditionally And Revolutionise Your Mental Health
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Selfacceptance: How To Banish The Selfesteem Myth, Accept Yourself Unconditionally...
Spring
How to look after your mental wellbeing in times of stressIn an age where selfesteem is seen as essential to mental health, we are seeing...
$12.11 $17.30
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