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365 Days Of Selfcare: A Journal 365 Days Of Selfcare: A Journal
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365 Days Of Selfcare: A Journal
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It's one thing to understand how important selfcare is, but how many of us actually manage to make the time do it?Selfcare is a preventative...
$10.31 $15.47
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Anxiety Free: How To Trust Yourself And Feel Calm Anxiety Free: How To Trust Yourself And Feel Calm
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Anxiety Free: How To Trust Yourself And Feel Calm
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A PRACTICAL GUIDE TO RESOLVING ANXIETYIn today's fastpaced, alwayson world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling...
$12.32 $18.48
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Calm: Working Through Life'S Daily Stresses To Find A Peaceful Centre Calm: Working Through Life'S Daily Stresses To Find A Peaceful Centre
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Calm: Working Through Life'S Daily Stresses To Find A Peaceful...
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From the bestselling author of HAPPY and the HAPPY PLACE PODCASTTHE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND...
$7.85 $11.78
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Depression: A Practical Guide (The Flag Series) Depression: A Practical Guide (The Flag Series)
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Depression: A Practical Guide (The Flag Series)
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'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you...
$13.93 $20.90
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Emotional Healing: How To Put Yourself Back Together Again Emotional Healing: How To Put Yourself Back Together Again
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Emotional Healing: How To Put Yourself Back Together Again
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THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments...
$21.19 $31.79
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Emotional Resilience: How To Safeguard Your Mental Health (The Flag Series) Emotional Resilience: How To Safeguard Your Mental Health (The Flag Series)
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Emotional Resilience: How To Safeguard Your Mental Health (The Flag...
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'Another masterpiece from a cuttingedge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and...
$11.67 $17.51
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Fear Less: How To Envision Your Future & Create A Brave New You Fear Less: How To Envision Your Future & Create A Brave New You
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Fear Less: How To Envision Your Future & Create A...
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A unique guide to taking control of your imagination, confronting your fears and finding your true purpose.When we lose touch with our imaginations, we can...
$15.77 $23.66
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Happy: Finding Joy In Every Day And Letting Go Of Perfect Happy: Finding Joy In Every Day And Letting Go Of Perfect
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Happy: Finding Joy In Every Day And Letting Go Of...
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This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The...
$9.06 $13.59
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Healthy Menopause: How To Best Manage Your Symptoms And Feel Better Than Ever (Wellbeing Quick Guides) Healthy Menopause: How To Best Manage Your Symptoms And Feel Better Than Ever (Wellbeing Quick Guides)
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Healthy Menopause: How To Best Manage Your Symptoms And Feel...
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Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative...
$9.00 $13.50
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How To Grow: A Guide For Gardeners Who Can'T Garden Yet How To Grow: A Guide For Gardeners Who Can'T Garden Yet
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How To Grow: A Guide For Gardeners Who Can'T Garden...
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'I like that you call brussel sprouts w*nkers' DIANE MORGAN/PHILOMENA CUNK'Your book was our bible all summer' PEARL LOWE'As a gardening beginner/twit I'm a huge...
$14.77 $22.16
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Live, Laugh, Love, Always Lydia Live, Laugh, Love, Always Lydia
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Live, Laugh, Love, Always Lydia
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From girlnextdoor to overnight TOWIE stardom this is Lydia Bright's fabulous story so far.She grew up on one of the UK's biggest, BAFTA awardwinning TV...
$15.48 $23.22
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Living The Life More Fabulous: Beauty, Style And Empowerment For Older Women Living The Life More Fabulous: Beauty, Style And Empowerment For Older Women
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Living The Life More Fabulous: Beauty, Style And Empowerment For...
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Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of...
$9.44 $14.16
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Making Space: Creating Boundaries In An Everencroaching World Making Space: Creating Boundaries In An Everencroaching World
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Making Space: Creating Boundaries In An Everencroaching World
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Boundaries and selfcare go hand in hand; you can't have one without the other. We understand the importance of selfcare, but how do we protect...
$9.47 $14.21
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Proactive Parenting: Help Your Child Conquer Selfdestructive Behaviours And Build Selfesteem Proactive Parenting: Help Your Child Conquer Selfdestructive Behaviours And Build Selfesteem
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Proactive Parenting: Help Your Child Conquer Selfdestructive Behaviours And Build...
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Take a proactive approach towards your child's mental healthand discover how to have the conversations that will be lifesaving and lifechanging.With a foreword by Benny...
$12.11 $18.17
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Resilient Me: How To Worry Less And Achieve More Resilient Me: How To Worry Less And Achieve More
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Resilient Me: How To Worry Less And Achieve More
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A practical guide to building everyday resilience in just 4 weeks.Facing challenges in your relationships, career, health or wellbeing? Worried important life goals seem to...
$9.89 $14.84
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Selfacceptance: How To Banish The Selfesteem Myth, Accept Yourself Unconditionally And Revolutionise Your Mental Health Selfacceptance: How To Banish The Selfesteem Myth, Accept Yourself Unconditionally And Revolutionise Your Mental Health
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Selfacceptance: How To Banish The Selfesteem Myth, Accept Yourself Unconditionally...
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How to look after your mental wellbeing in times of stressIn an age where selfesteem is seen as essential to mental health, we are seeing...
$15.19 $22.79
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