Title
Choosing to Live: How to Defeat Suicide Through Congnitive Therapy,Used
Delivery time: 8-12 business days (International)
Choosing to Live is the first selfhelp guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the risk and understand the factors that reinforce suicidal talk and behaviors. A stepbystep program for change shows how to replace negative beliefs and develop alternative skills for solving problems. For professionals who are helping seriously depressed clients, Choosing to Live offers the clear guidance of a treatment manual plus readings and exercises for clients to do at home.This book has been awarded The Association for Behavioral and Cognitive Therapies SelfHelp Seal of Merit an award bestowed on outstanding selfhelp books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jumpstart changes in their lives.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main purpose of 'Choosing to Live'? A: 'Choosing to Live' serves as a self-help guide aimed at individuals contemplating suicide, providing them with tools to assess their risk and understand the factors contributing to suicidal thoughts and behaviors.
- Q: Who is the author of the book? A: The book is authored by Thomas E. Ellis.
- Q: What type of therapy does the book focus on? A: 'Choosing to Live' emphasizes cognitive behavioral therapy (CBT) principles to help readers overcome mental health difficulties.
- Q: Is this book suitable for professionals? A: Yes, the book offers clear guidance for professionals aiding seriously depressed clients, along with readings and exercises for clients to do at home.
- Q: What does the 'Self-Help Seal of Merit' indicate? A: The 'Self-Help Seal of Merit' indicates that the book is recognized for its outstanding contribution to self-help literature, consistent with CBT principles and scientifically tested strategies.
- Q: What is the format of the book? A: The book is available in paperback format.
- Q: How many pages does 'Choosing to Live' have? A: 'Choosing to Live' contains a total of 208 pages.
- Q: What is the condition of the book being sold? A: The book is listed as 'New', indicating it is in pristine condition.
- Q: When was 'Choosing to Live' published? A: 'Choosing to Live' was published on November 1, 1996.
- Q: What are some key features of the book? A: Key features include a step-by-step program for change, tools for replacing negative beliefs, and exercises designed to help readers solve problems effectively.