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10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Te,New 10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Te,New
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10 Simple Solutions to Panic: How to Overcome Panic Attacks,...
New Harbinger Publications
We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy coldthese physical expressions of fear are...
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50 Ways To Soothe Yourself Without Food 50 Ways To Soothe Yourself Without Food
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50 Ways To Soothe Yourself Without Food
New Harbinger Publications
Food Has The Power To Temporarily Alleviate Stress And Sadness, Enhance Joy, And Bring Us Comfort When We Need It Most. It'S No Wonder Experts...
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A Cbt Practitioner'S Guide To Act: How To Bridge The Gap Between Cognitive Behavioral Therapy And Acceptance And Commitment Ther A Cbt Practitioner'S Guide To Act: How To Bridge The Gap Between Cognitive Behavioral Therapy And Acceptance And Commitment Ther
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A Cbt Practitioner'S Guide To Act: How To Bridge The...
New Harbinger Publications
Interest In Acceptance And Commitment Therapy (Act) Is Expanding Rapidly. Many Of Those Who Are Interested In Act Are Trained Using A Mechanistic Cognitive Behavioral...
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A Clinician'S Guide To Teaching Mindfulness: The Comprehensive Sessionbysession Program For Mental Health Professionals And He A Clinician'S Guide To Teaching Mindfulness: The Comprehensive Sessionbysession Program For Mental Health Professionals And He
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A Clinician'S Guide To Teaching Mindfulness: The Comprehensive Sessionbysession Program...
New Harbinger Publications
Mindfulnessbased Interventions Have Exploded In Popularity Due To Their Success In Treating Everything From Everyday Stress To More Serious Mental Health Conditions Such As Depression,...
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A Mindfulnessbased Stress Reduction Workbook For Anxiety A Mindfulnessbased Stress Reduction Workbook For Anxiety
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A Mindfulnessbased Stress Reduction Workbook For Anxiety
New Harbinger Publications
If You Have Anxiety Or Suffer From Panic Attacks, Little Things Like Driving, Being At A Party Where You Dont Know Anyone, Or Even Going...
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A Still Quiet Place: A Mindfulness Program For Teaching Children And Adolescents To Ease Stress And Difficult Emotions A Still Quiet Place: A Mindfulness Program For Teaching Children And Adolescents To Ease Stress And Difficult Emotions
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A Still Quiet Place: A Mindfulness Program For Teaching Children...
New Harbinger Publications
Teaching Kids Stress Management Skills Early In Life Will Help Them To Grow Into Happy And Healthy Adults. And If You Work With Children Or...
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Acceptance And Commitment Therapy For Anxiety Disorders: A Practitioner'S Treatment Guide To Using Mindfulness, Acceptance, And ,Used Acceptance And Commitment Therapy For Anxiety Disorders: A Practitioner'S Treatment Guide To Using Mindfulness, Acceptance, And ,Used
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Acceptance And Commitment Therapy For Anxiety Disorders: A Practitioner'S Treatment...
New Harbinger Publications
Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed into a complete system in...
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Acceptance and Commitment Therapy for the Treatment of PostTraumatic Stress Disorder and TraumaRelated Problems: A Practitione,Used Acceptance and Commitment Therapy for the Treatment of PostTraumatic Stress Disorder and TraumaRelated Problems: A Practitione,Used
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Acceptance and Commitment Therapy for the Treatment of PostTraumatic Stress...
New Harbinger Publications
New Directions in the Treatment of PTSDAcceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of posttraumatic stress disorder (PTSD)...
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ADHD and Me: What I Learned from Lighting Fires at the Dinner Table,Used ADHD and Me: What I Learned from Lighting Fires at the Dinner Table,Used
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ADHD and Me: What I Learned from Lighting Fires at...
New Harbinger Publications
Blake Taylor's mother first suspected he had ADHD when he, at only three years of age, tried to push his infant sister in her carrier...
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Adult Children Of Emotionally Immature Parents: How To Heal From Distant, Rejecting, Or Selfinvolved Parents Adult Children Of Emotionally Immature Parents: How To Heal From Distant, Rejecting, Or Selfinvolved Parents
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Adult Children Of Emotionally Immature Parents: How To Heal From...
New Harbinger Publications
A New York Times Bestsellerwith More Than One Million Copies Sold!If You Grew Up With An Emotionally Immature, Unavailable, Or Selfish Parent, You May Have...
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or SelfInvolved Parents,New Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or SelfInvolved Parents,New
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Adult Children of Emotionally Immature Parents: How to Heal from...
New Harbinger Publications
A New York Times bestsellerwith more than one million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have...
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An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder,Used An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder,Used
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An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder,Used
New Harbinger Publications
A fullblown panic attack can be terrifying, whether it lasts only a few minutes or returns in waves over an hour or more. This book...
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Applied Relaxation Training,Used Applied Relaxation Training,Used
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Applied Relaxation Training,Used
New Harbinger Publications
The Applied Relaxation Training audio program offers a set of inthemoment techniques you can use to relax in the face of daily stressors: when driving,...
$20.09 $28.70
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Balanced And Barefoot: How Unrestricted Outdoor Play Makes For Strong, Confident, And Capable Children Balanced And Barefoot: How Unrestricted Outdoor Play Makes For Strong, Confident, And Capable Children
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Balanced And Barefoot: How Unrestricted Outdoor Play Makes For Strong,...
New Harbinger Publications
Angela Hanscom Is A Powerful Voice For Balance.Richard Louv, Author Of Last Child In The Woodsin This Important Book, A Pediatric Occupational Therapist And Founder...
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Better Boundaries: Owning and Treasuring Your Life,New Better Boundaries: Owning and Treasuring Your Life,New
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Better Boundaries: Owning and Treasuring Your Life,New
New Harbinger Publications
Boundary issues contribute to a range of contemporary social problems felt by victims, abusers, overachievers, and underachievers alike. Knowing when boundaries are violated and what...
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Better Boundaries: Owning and Treasuring Your Life,Used Better Boundaries: Owning and Treasuring Your Life,Used
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Better Boundaries: Owning and Treasuring Your Life,Used
New Harbinger Publications
Boundary issues contribute to a range of contemporary social problems felt by victims, abusers, overachievers, and underachievers alike. Knowing when boundaries are violated and what...
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Bipolar 101: A Practical Guide To Identifying Triggers, Managing Medications, Coping With Symptoms, And More Bipolar 101: A Practical Guide To Identifying Triggers, Managing Medications, Coping With Symptoms, And More
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Bipolar 101: A Practical Guide To Identifying Triggers, Managing Medications,...
New Harbinger Publications
After Receiving A Bipolar Diagnosis, You Need Clear Answers. Bipolar 101 Is A Straightforward Guide To Understanding Bipolar Disorder. It Includes All The Information You...
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New
New Harbinger Publications
If you change your brain, you can change your life.Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built...
$26.44 $37.77
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life,New Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life,New
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to...
New Harbinger Publications
When you have difficulties managing your emotions, it can feel like youre losing control of your whole life. Anger, hurt, grief, worry, and other intense...
$21.82 $31.17
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life,Used Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life,Used
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to...
New Harbinger Publications
When you have difficulties managing your emotions, it can feel like youre losing control of your whole life. Anger, hurt, grief, worry, and other intense...
$9.14 $13.06
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