Title
Healing The Trauma Of Domestic Violence: A Workbook For Women (New Harbinger Selfhelp Workbook)
Delivery time: 8-12 business days (International)
Many Women Who Free Themselves From Violent Domestic Situations Experience Symptoms Of Posttraumatic Stress Disorder (Ptsd) Long After They Achieve Physical And Emotional Safety. A Ringing Telephone Or A Crowded City Street Threatens A Potential Encounter With Their Abuser. People They Care For Seem Far Away, And Things They Used To Enjoy Offer Neither Pleasure Nor Relief. Their Long, Sleepless Nights Drag On.If Youve Freed Yourself From An Abusive Relationship But Still Suffer From Its Effects, This Program Of Trauma Recovery Techniques Can Help You Take Back Your Peace Of Mind. Based On A Clinically Proven Set Of Techniques Called Cognitive Trauma Therapy (Ctt), The Exercises In This Workbook Will Help You Address Feelings Of Guilt, Anger, Depression, Anxiety, And Stress. You'Ll Learn How To Break Down The Negative Thoughts That Might Be Cycling In Your Mind And How To Replace Them With Positive, Constructive Affirmations. Later In The Program, You'Ll Be Guided Through Controlled Exposure To Abuse Reminders, Which Will Enable You To Face The Fears You Might Otherwise Spend A Lifetime Avoiding. The Program Begins And Ends With Techniques For Becoming Your Own Best Advocatean Informed, Confident Person With All The Strength You Need To Create The Secure, Fulfilling Life You Deserve. Recognize The Effects Of Trauma On Your Lifelet Go Of Anger, Stress, Shame, And Guiltchange Core Beliefs That Can Lead To Involvement In Abusive Relationshipsconfront And Overcome Your Fearsdispel Feelings Of Helplessnessavoid Future Involvement With Potential Abusers
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.