Title
Living Beyond Your Pain: Using Acceptance And Commitment Therapy To Ease Chronic Pain
Delivery time: 8-12 business days (International)
Here Is An Approach To Living With Chronic Pain Unlike Any You?Ve Seen Before, One That Breaks Through Pain To Help You Live The Rich And Full Life You Deserve. Based On Acceptance And Commitment Therapy (Act), One Of The Most Promising And Fastest Growing Psychotherapies In Use Today, This Book Breaks With Conventional Notions Of Pain Management, The Traditional ?Feel Good? Approachesincluding The Use Of Painkilling Medicationthat Work To Prevent Painful Sensations.But The Act Approach To Living With Pain Is Different. It Helps You Recognize Pain As An Event In Your Life That Doesn?T Need To Interfere With The Way You Live. In Fact, Attempts To Avoid Pain Can Often Cause More Harm Than Good, Both To Your Body And To Your Peace Of Mind. By Accepting And Learning To Live With Pain, You Can Limit The Control It Exerts Over Your Life. Mindfulness Exercises, In Particular, Can Help You Transform Pain From A Lifedefining Preoccupation To A Simple Experience. From This Strong Position, You Can Make Choices That Will Lead You To The Life You?Ve Always Wanted. Committed Action Is The Way To Make It Happen.Use This Stepbystep Program To: ?Discover Why Painkillers Are Not The Answer?Clarify What You Value And How You Want To Live Your Life?Stop Your Thoughts From Holding You Back?Develop Mindfulness Skills To Keep Pain In Perspective?Commit To Meaningful Actions That Lead To Richer, More Fulfilling Experiences
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.