Title
Living With Your Body And Other Things You Hate: How To Let Go Of Your Struggle With Body Image Using Acceptance And Commitment
Delivery time: 8-12 business days (International)
Lets Be Honest: Most People Are Unhappy With At Least Some Aspect Of Their Physical Appearance. Just Think Of All The Money We Spend Each Year Trying To Improve Our Looks! But If Worrying About Your Appearance Is Getting In The Way Of Living, Maybe Its Time To Start Thinking About Body Image In A Completely New Way.Based In Proveneffective Acceptance And Commitment Therapy (Act), Living With Your Body And Other Things You Hate Offers A Unique Approach To Addressing Your Struggle With Body Image. In This Book, You Will Not Be Told That Your Selfperceptions Are Wrong, That Your Thoughts Are Irrational, Or That Your Feelings Are Misguided. Instead, You Will Learn To Live With The Reality That These Often Painful Thoughts And Beliefs About Yourself Will Arise From Time To Time, And That What Is Really Important Is Accepting These Distressing Thoughts Without Allowing Them To Dominate Your Life.You Know What Its Like To Constantly Be Checking The Mirror, To Avoid Certain Social Situations Where Your Body May Be Exposed, Or To Gaze Longingly At A Fashion Model In A Magazine And Think, Why Cant I Be Her? But What You May Not Know Is That People Who Struggle With Negative Body Image Are At An Increased Risk For Depression, Anxiety, Eating Disorders, And Low Selfesteem. Body Image Problems Can Even Lead To Major Financial Issues. By Focusing On Your Appearance And Little Else, You Are Hurting Yourself In More Ways Than One.If You Are Ready To Find A Purpose In Life That Is More Important Than The Pain You Feel About Your Appearance, This Book Provides A Truthful, Powerful Resource.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.