Title
The Emotional Eating Workbook: A Proveneffective, Stepbystep Guide To End Your Battle With Food And Satisfy Your Soul
Delivery time: 8-12 business days (International)
When We Constantly Feel Hungry And Overeat, Sometimes Its Not About The Food. In This Important Book, A Weight Management Expert Presents The Proveneffective Anchor Weight Management System To Help People Finally End Their Struggles With Emotional Eating And Weight Gain.For Over Fifty Years, Nutritional And Medical Scientists Have Dissected The Problem Of Obesity. The Result Of This Halfcentury Of Investigation Has Been A Series Of Recommendations About What And How Much To Eat, And An Unintended Consequence Is That Weve Been Deprived Of The Joy Of Eating. From Lowfat Diets To The Nocarb Craze, The Market Has Been Continually Flooded With One Assortment Of Fad Products And Diets After Another. So, When Does It End?If Youre Struggling With Emotional Overeating And Are Trying To Lose Weight, You Should Know That You Dont Need To Deny Yourself Certain Foods. In The Emotional Eating Workbook, You'Ll Learn About The Real Psychological Needs That Underlie Your Food Cravings, How To Meet Those Needs In Positive Ways, Be Mindful Of Your Body, And Find The Deep Satisfaction Many Overeaters Seek In Food.Its Not About Food. Its About How Food Is Used To Selfsoothe, Numb Ourselves Against The Pain Of Living, Or Selfmedicate In Coping With Stress And Unresolved Emotions. The Anchor Program Approach Detailed In This Book Is Not About Dieting. Its About Being Anchored To Your True, Authentic Self. When You Find Your Unique Anchor, You Will Relate Better To Your Body, You'Ll Know Intuitively How To Feed Your Body, And You'Ll Reach The Weight Thats Right For You.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.