Title
The Mindfulness Workbook For Addiction: A Guide To Coping With The Grief, Stress And Anger That Trigger Addictive Behaviors (A N
Delivery time: 8-12 business days (International)
Most Addictive Behavior Is Rooted In Some Type Of Loss, Be It The Death Of A Loved One, Coming To Terms With Limitations Set By Chronic Health Problems, Or The End Of A Relationship. By Turning To Drugs And Alcohol, People Who Have Suffered A Loss Can Numb Their Grief. In The Process, They Postpone Their Healing And Can Drive Themselves Further Into Addiction.The Mindfulness Workbook For Addiction Offers Readers An Effective Program For Working Through Their Addiction And Grief With Cognitive Behavior Therapy (Cbt), Dialectical Behavior Therapy (Dbt), And Acceptance And Commitment Therapy (Act). Created By A Psychologist Who Works For The Department Of Veterans Affairs And A Marriage And Family Therapist Who Works For Sharp Mesa Vista Hospital, This Mindfulness Training Workbook Is Effective For Treating The Emotion Dysregulation, Stress, Depression, And Grief That Lie At The Heart Of Addiction. No Matter The Loss, The Mindfulness Skills In This Workbook Help Readers Process Their Grief, Determine The Function Their Addiction Is Serving, And Replace The Addiction With Healthy Coping Behaviors.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Mindfulness Workbook for Addiction' about? A: 'The Mindfulness Workbook for Addiction' offers strategies to cope with grief, stress, and anger that trigger addictive behaviors, utilizing techniques from cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
- Q: Who is the author of this workbook? A: The workbook is authored by Dr. Rebecca E. Williams, who is a psychologist working for the Department of Veterans Affairs.
- Q: What types of treatments does this workbook cover? A: The workbook covers cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help individuals manage their addiction and associated grief.
- Q: How many pages does the workbook have? A: The Mindfulness Workbook for Addiction contains 232 pages.
- Q: Is this workbook suitable for those dealing with grief? A: Yes, the workbook specifically addresses grief and helps individuals process their loss while working through their addictive behaviors.
- Q: What is the binding type of this workbook? A: The workbook is available in paperback binding.
- Q: When was 'The Mindfulness Workbook for Addiction' published? A: The workbook was published on August 1, 2012.
- Q: What condition is the workbook in? A: The workbook is in new condition.
- Q: What category does this workbook fall under? A: 'The Mindfulness Workbook for Addiction' falls under the category of Grief & Bereavement.
- Q: Who might benefit from using this workbook? A: Individuals struggling with addiction, grief, stress, or emotional dysregulation may find this workbook beneficial in developing healthy coping mechanisms.