Title
The Mindfulness Workbook For Ocd: A Guide To Overcoming Obsessions And Compulsions Using Mindfulness And Cognitive Behavioral Th
Delivery time: 8-12 business days (International)
If You Have Obsessivecompulsive Disorder (Ocd), You Might Have An Irrational Fear Of Being Contaminated By Germs, Or Obsessively Doublecheck Things. You May Even Feel Like A Prisoner, Trapped With Your Intrusive Thoughts.Despite The Fact That Ocd Can Have A Devastating Impact On A Persons Life, Getting Real Help Can Be A Challenge. If You Have Tried Medications Without Success, It Might Be Time To Explore Further Treatment Options. You Should Know That Mindfulnessbased Approaches Have Been Proveneffective In Treating Ocd And Anxiety Disorders. They Involve Developing An Awareness And Acceptance Of The Unwanted Thoughts, Feelings, And Urges That Are At The Heart Of Ocd.Combining Mindfulness Practices With Cognitive Behavioral Therapy (Cbt), The Mindfulness Workbook For Ocd Offers Practical And Accessible Tools For Managing The Unwanted Thoughts And Compulsive Urges That Are Associated With Ocd. With This Workbook, You Will Develop Presentmoment Awareness, Learn To Challenge Your Own Distorted Thinking, And Stop Treating Thoughts As Threats And Feelings As Facts.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.