Title
The StressProof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity,Used
Delivery time: 8-12 business days (International)
For people suffering from stress, this book is a godsend.Kristin Neff, PhD, author of SelfCompassion'Highly recommended for mental health professionals and consumer health readers looking to manage stress.'Library Journal (starred review)Modern times are stressfuland its killing us. Unfortunately, we cant avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.Stress is, unfortunately, a natural part of lifeespecially in our busy and hectic modern times. But you dont have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you thinkits all about how you respond to the situations and things that stress you out or threaten to overwhelm you.The StressProof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stresssuch as avoidance, tunnel vision, negative thinking, selfcriticism, fixed mindset, and fear. Instead, youll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stressproof brain.This book will help you develop an original and effective program for mastering your emotional brains response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, youll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.
By changing our most important processes and
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.