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The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout,Used The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout,Used
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The Hidden Feelings of Motherhood: Coping with Stress, Depression, and...
Discusses ways to cope with the stress, depression, anger, and relationship changes that can afflict new mothers and addresses special problems faced by mothers who...
Sale price$9.12 Regular price$13.03
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The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections,New The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections,New
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The Loneliness Workbook: A Guide to Developing and Maintaining Lasting...
Mary Ellen Copeland applies the handson format that helped thousands overcome depression using her Depression Workbook to one of today's most pervasive problems: loneliness. Taking...
Sale price$82.02 Regular price$117.17
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The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections,Used The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections,Used
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The Loneliness Workbook: A Guide to Developing and Maintaining Lasting...
Mary Ellen Copeland applies the handson format that helped thousands overcome depression using her Depression Workbook to one of today's most pervasive problems: loneliness. Taking...
Sale price$8.88 Regular price$12.69
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance ,Used The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance ,Used
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to...
Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back...
Sale price$7.80 Regular price$11.14
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The Stop Smoking Workbook,Used The Stop Smoking Workbook,Used
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The Stop Smoking Workbook,Used
Incorporating practical exercises to help smokers understand the realities of addiction and the stages of quitting, a doityourself guide offers cognitivebehavioral strategies, awareness and motivational...
Sale price$14.21 Regular price$20.30
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The Ten Things Every Parent Needs to Know: A Guide for New Parents and Everyone Else Who Cares About Children,Used The Ten Things Every Parent Needs to Know: A Guide for New Parents and Everyone Else Who Cares About Children,Used
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The Ten Things Every Parent Needs to Know: A Guide...
In a practical and supportive guide for new parents, a clinical psychologist shares advice on essential parenting skills, explaining how to nurture a child, foster...
Sale price$20.96 Regular price$29.94
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The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence,New The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence,New
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The Three Minute Meditator: 30 Simple Ways to Unwind Your...
Don't have time to meditate? Even a few minutes of meditation can literally 'unwind your mind' and help you to cope with the stresses of...
Sale price$41.46 Regular price$62.19
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The Three Minute Meditator: 30 Simple Ways To Unwind Your Mind While Enhancing Your Emotional Intelligence,Used The Three Minute Meditator: 30 Simple Ways To Unwind Your Mind While Enhancing Your Emotional Intelligence,Used
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The Three Minute Meditator: 30 Simple Ways To Unwind Your...
Don'T Have Time To Meditate? Even A Few Minutes Of Meditation Can Literally 'Unwind Your Mind' And Help You To Cope With The Stresses Of...
Sale price$8.81 Regular price$12.59
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The Trigger Point Therapy Workbook: Your SelfTreatment Guide for Pain Relief,New The Trigger Point Therapy Workbook: Your SelfTreatment Guide for Pain Relief,New
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The Trigger Point Therapy Workbook: Your SelfTreatment Guide for Pain...
Trigger point therapy is a proven therapeutic technique used for the relief of softtissue and myofascial pain and muscle dysfunction, including pain from repetitive strain...
Sale price$19.04 Regular price$27.20
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The Trigger Point Therapy Workbook: Your SelfTreatment Guide for Pain Relief,Used The Trigger Point Therapy Workbook: Your SelfTreatment Guide for Pain Relief,Used
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The Trigger Point Therapy Workbook: Your SelfTreatment Guide for Pain...
Trigger point therapy is a proven therapeutic technique used for the relief of softtissue and myofascial pain and muscle dysfunction, including pain from repetitive strain...
Sale price$8.07 Regular price$11.53
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The Wellordered Home: Organizing Techniques For Inviting Serenity Into Your Life,New The Wellordered Home: Organizing Techniques For Inviting Serenity Into Your Life,New
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The Wellordered Home: Organizing Techniques For Inviting Serenity Into Your...
Presents A Collection Of Simple Tips, Anecdotes, Exercises, And Steps Designed To Help Readers Organize Their Their Homes For Better Efficiency, Peacefulness, And Wellbeing. Original.
Sale price$30.32 Regular price$43.31
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Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques,New Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques,New
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Thoughts & Feelings: Taking Control of Your Moods and Your...
An innovative twelvestep program assists in preventing negative thoughts from permeating the mind and provides methods to deal with worry, panic disorder, perfectionism, obsessive thinking,...
Sale price$30.29 Regular price$43.27
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Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques,Used Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques,Used
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Thoughts & Feelings: Taking Control of Your Moods and Your...
An innovative twelvestep program assists in preventing negative thoughts from permeating the mind and provides methods to deal with worry, panic disorder, perfectionism, obsessive thinking,...
Sale price$8.75 Regular price$12.50
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Transformational Divorce: Discover Yourself, Reclaim Your Dreams, and Embrace Life's Unlimited Possibilities,Used Transformational Divorce: Discover Yourself, Reclaim Your Dreams, and Embrace Life's Unlimited Possibilities,Used
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Transformational Divorce: Discover Yourself, Reclaim Your Dreams, and Embrace Life's...
This book offers a stepbystep program for women not only to heal from divorce, but also to recognize the opportunity for change and transformation that...
Sale price$14.24 Regular price$20.34
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Treating Ptsd In Battered Women: A Stepbystep Manual For Therapists And Counselors Treating Ptsd In Battered Women: A Stepbystep Manual For Therapists And Counselors
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Treating Ptsd In Battered Women: A Stepbystep Manual For Therapists...
Based On A New Treatment Model For Posttraumatic Stress Disorder, Or Ptsd, This Manual Offers An Effective And Comprehensive Therapy Targeting Symptoms Of Ptsd In...
Sale price$45.98 Regular price$65.69
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True Belonging: Mindful Practices To Help You Overcome Loneliness, Connect With Others, And Cultivate Happiness True Belonging: Mindful Practices To Help You Overcome Loneliness, Connect With Others, And Cultivate Happiness
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True Belonging: Mindful Practices To Help You Overcome Loneliness, Connect...
When Was The Last Time You Experienced Authentic Connections With Others, Truly Felt That You Belonged, And Were Surrounded By People Who Really Understood You?...
Sale price$73.72 Regular price$105.31
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