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Burning Up, Frozen Out: What Every Man Needs To Know About The Menopause (But No One Told You) Burning Up, Frozen Out: What Every Man Needs To Know About The Menopause (But No One Told You)
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Burning Up, Frozen Out: What Every Man Needs To Know...
Sheldon Press
LetS Be Honest: Most Men Feel Completely Unprepared For The Menopause. And It Can Come At You Fast. One Moment, Life Feels Normal. The Next,...
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Cooking Your Way To Calm: Get Out Of Your Own Head And Get Into The Kitchen Cooking Your Way To Calm: Get Out Of Your Own Head And Get Into The Kitchen
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Cooking Your Way To Calm: Get Out Of Your Own...
Sheldon Press
Many Of Us Are Consumed Each And Every Day With Stress And The Daily Struggles Of Life. How Do I Take Care Of Myself, Make...
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Coping With Envy Coping With Envy
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Coping With Envy
Sheldon Press
Envy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would...
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Coping With Guilt Coping With Guilt
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Coping With Guilt
Sheldon Press
Do you sometimes wish you could turn the clock back and relive past mistakes? Do you feel it's your responsibility to make others happy? Are...
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For GodS Sake: Recovering From Religious Trauma For GodS Sake: Recovering From Religious Trauma
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For GodS Sake: Recovering From Religious Trauma
Sheldon Press
I Feel Guilty All The Time, Even When IM Not Doing Anything Wrong...Are You Navigating Fear, Shame, And Isolation In The Aftermath Of Harmful Experiences...
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From Fibroids To Freedom: From Silence To Strength From Fibroids To Freedom: From Silence To Strength
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From Fibroids To Freedom: From Silence To Strength
Sheldon Press
More Than A Uterus Demystifies The Complex And Often Overwhelming Journey Of Living With Uterine Fibroids. Fibroids Can Affect Everything Big And Small, From Finances,...
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Gut Goals: A Practical Plan For Managing Ibs Gut Goals: A Practical Plan For Managing Ibs
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Gut Goals: A Practical Plan For Managing Ibs
Sheldon Press
The Trials And Tribulations Of Irritable Bowel Syndrome (Ibs) Can Be Confusing, Embarrassing, And Impact Your Mental And Physical WellBeing. As The Indispensable And Definitive...
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Happy Family: Transform Your Time Together In 15 Minutes A Day Happy Family: Transform Your Time Together In 15 Minutes A Day
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Happy Family: Transform Your Time Together In 15 Minutes A...
Sheldon Press
Build A Happier, More Connected Family In Just 15 Minutes A Dayin A World Where Attention Is Pulled In Every Direction, Meaningful Family Connection Can...
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Hold Your Head Up High Hold Your Head Up High
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Hold Your Head Up High
Sheldon Press
Do you worry about what people think of you? Do you sometimes feel everyone else is more confident and more successful than you are? Do...
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How to Accept Yourself (Overcoming Common Problems) How to Accept Yourself (Overcoming Common Problems)
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How to Accept Yourself (Overcoming Common Problems)
Sheldon Press
Here is a guide to accepting yourself, warts and all, with your strengths and weaknesses, rather than constantly striving towards change. It lies at the...
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How To Be Your Own Best Friend How To Be Your Own Best Friend
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How To Be Your Own Best Friend
Sheldon Press
People can feel guilty about selfinterest, but this book shows that selfneglect can hold you back in many ways and prevent you from getting the...
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How To Heal Your Inner Child: Overcome Past Trauma And Childhood Emotional Neglect How To Heal Your Inner Child: Overcome Past Trauma And Childhood Emotional Neglect
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How To Heal Your Inner Child: Overcome Past Trauma And...
Sheldon Press
A Masterclass In Understanding Annie Grace, Author Of This Naked MindTen Questions To Ask Yourself, Right Now:* Do You Have A Sense That Something Is...
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I Need You... Now Go Away!: Reclaiming Your Life When Someone You Love Has A Personality Disorder I Need You... Now Go Away!: Reclaiming Your Life When Someone You Love Has A Personality Disorder
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I Need You... Now Go Away!: Reclaiming Your Life When...
Sheldon Press
I Need You... Now Go Away!: Reclaiming Your Life When Someone You Love Has A Personality Disorder
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Living with Asperger Syndrome Living with Asperger Syndrome
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Living with Asperger Syndrome
Sheldon Press
Support for those with a family member on the autistic spectrum. Asperger syndrome, which affects communication and social interaction, is a neurological disorder which is...
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My Parent The Peacock: Discovery And Recovery From Narcissistic Parenting My Parent The Peacock: Discovery And Recovery From Narcissistic Parenting
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My Parent The Peacock: Discovery And Recovery From Narcissistic Parenting
Sheldon Press
The Scars Inflicted On Childhood By A Parent With Narcissistic Tendencies Are Lasting But They DonT Have To Define Your Future. My Parent The Peacock...
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Overcoming Anger: When Anger Helps And When It Hurts,New Overcoming Anger: When Anger Helps And When It Hurts,New
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Overcoming Anger: When Anger Helps And When It Hurts,New
Sheldon Press
Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it....
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Overcoming Hurt Overcoming Hurt
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Overcoming Hurt
Sheldon Press
We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt...
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Overcoming Low Selfesteem With Mindfulness Overcoming Low Selfesteem With Mindfulness
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Overcoming Low Selfesteem With Mindfulness
Sheldon Press
Low selfesteem affects every aspect of our lives, from our career choices to our relationships, creating a life that leaves us feeling unaccepted and unfulfilled....
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Overcoming Panic And Panic Attacks Overcoming Panic And Panic Attacks
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Overcoming Panic And Panic Attacks
Sheldon Press
Living With Panic And Panic Attacks Is Frightening. You Might Feel Like You Are In Constant, Immediate Danger Or Live With An Unshakeable Dread That...
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Overcoming Procrastination,New Overcoming Procrastination,New
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Overcoming Procrastination,New
Sheldon Press
Procrastinating, putting things off, delaying and obstructing progress these are all familiar problems in a pressured world where progress in measured by results. This work...
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