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The MindBody Stress Reset: Somatic Practices to Reduce Overwhelm and Increase WellBeing,Used The MindBody Stress Reset: Somatic Practices to Reduce Overwhelm and Increase WellBeing,Used
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The MindBody Stress Reset: Somatic Practices to Reduce Overwhelm and...
New Harbinger Publications
Harness your mindbody connection for lasting ease and wellbeingIn our busy, getitdonenow culture, stress has become the new normala normal thats embedding itself into our...
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The Mindful Twentysomething: Life Skills To Handle Stressand Everything Else The Mindful Twentysomething: Life Skills To Handle Stressand Everything Else
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The Mindful Twentysomething: Life Skills To Handle Stressand Everything Else
New Harbinger Publications
A 21St Century Book, Grounded In Ancient Ways Of Practice.Sharon Salzberg, Author Of Lovingkindness And Real Happinessin The Mindful Twentysomething, The Cofounder Of The Extremely...
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The Multifidus Back Pain Solution: Simple Exercises That Target The Muscles That Count The Multifidus Back Pain Solution: Simple Exercises That Target The Muscles That Count
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The Multifidus Back Pain Solution: Simple Exercises That Target The...
New Harbinger Publications
Based On Breakthrough Results From The Newest Scientifically Proven Research, This Guide Offers Backpain Sufferers Real Reliefsimple Exercises That Target The Exact Muscles That Have...
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The Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World,Used The Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World,Used
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The Nurture Effect: How the Science of Human Behavior Can...
New Harbinger Publications
A fascinating look at the evolution of behavioral science, the revolutionary way its changing the way we live, and how nurturing environments can increase peoples...
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The Oneway Relationship Workbook: Stepbystep Help For Coping With Narcissists, Egotistical Lovers, Toxic Coworkers, And Other The Oneway Relationship Workbook: Stepbystep Help For Coping With Narcissists, Egotistical Lovers, Toxic Coworkers, And Other
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The Oneway Relationship Workbook: Stepbystep Help For Coping With Narcissists,...
New Harbinger Publications
Manage Your Relationship With The Narcissist In Your Lifewhen You Interact With A Friend, Family Member, Intimate Partner, Or Coworker Who Is A Narcissist, There'S...
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The Power of Two Workbook: Communication Skills for a Strong & Loving Marriage,New The Power of Two Workbook: Communication Skills for a Strong & Loving Marriage,New
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The Power of Two Workbook: Communication Skills for a Strong...
New Harbinger Publications
The Power of Two Workbook teaches the communication and conflict resolution skills that can enable you to enjoy a great marriage. With this practical stepbystep...
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The Power of Two Workbook: Communication Skills for a Strong & Loving Marriage,Used The Power of Two Workbook: Communication Skills for a Strong & Loving Marriage,Used
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The Power of Two Workbook: Communication Skills for a Strong...
New Harbinger Publications
The Power of Two Workbook teaches the communication and conflict resolution skills that can enable you to enjoy a great marriage. With this practical stepbystep...
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The Power of Two: Secrets to a Strong and Loving Marriage,New The Power of Two: Secrets to a Strong and Loving Marriage,New
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The Power of Two: Secrets to a Strong and Loving...
New Harbinger Publications
This book details the communication and conflictresolution skills that happy couples use to deal with differences. Psychologist Susan Heitler clarifies the basics of collaborative dialogue...
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The Power of Two: Secrets to a Strong and Loving Marriage,Used The Power of Two: Secrets to a Strong and Loving Marriage,Used
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The Power of Two: Secrets to a Strong and Loving...
New Harbinger Publications
This book details the communication and conflictresolution skills that happy couples use to deal with differences. Psychologist Susan Heitler clarifies the basics of collaborative dialogue...
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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions,
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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help...
New Harbinger Publications
How I wish Id had this book when I suffered from postpartum obsessivecompulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders...
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The Queer And Transgender Resilience Workbook: Skills For Navigating Sexual Orientation And Gender Expression (New Harbinger Sel The Queer And Transgender Resilience Workbook: Skills For Navigating Sexual Orientation And Gender Expression (New Harbinger Sel
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The Queer And Transgender Resilience Workbook: Skills For Navigating Sexual...
New Harbinger Publications
How Can You Build Unshakable Confidence And Resilience In A World Still Filled With Ignorance, Inequality, And Discrimination? The Queer And Transgender Resilience Workbook Will...
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The Racial Healing Handbook: Practical Activities To Help You Challenge Privilege, Confront Systemic Racism, And Engage In Colle The Racial Healing Handbook: Practical Activities To Help You Challenge Privilege, Confront Systemic Racism, And Engage In Colle
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The Racial Healing Handbook: Practical Activities To Help You Challenge...
New Harbinger Publications
A Powerful And Practical Guide To Help You Navigate Racism, Challenge Privilege, Manage Stress And Trauma, And Begin To Heal.Healing From Racism Is A Journey...
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The Reality Slap: Finding Peace And Fulfillment When Life Hurts The Reality Slap: Finding Peace And Fulfillment When Life Hurts
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The Reality Slap: Finding Peace And Fulfillment When Life Hurts
New Harbinger Publications
The Reality Slap Takes Many Different Forms. Sometimes, Its More Like A Punch: The Death Of A Loved One, A Serious Illness, A Divorce, The...
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The Reality Slap: Finding Peace and Fulfillment When Life Hurts-Used Condition The Reality Slap: Finding Peace and Fulfillment When Life Hurts-Used Condition
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The Reality Slap: Finding Peace and Fulfillment When Life Hurts-Used...
New Harbinger Publications
The “reality slap” takes many different forms. Sometimes, it’s more like a punch: the death of a loved one, a serious illness, a divorce, the...
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The SelfEsteem Guided Journal: A 10Week Program The SelfEsteem Guided Journal: A 10Week Program
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The SelfEsteem Guided Journal: A 10Week Program
New Harbinger Publications
Since its publication in 1987, SelfEsteem by Matthew McKay and Patrick Fanning has set the standard for selfhelp books that seek to improve selfesteem. With...
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The StressProof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity,New The StressProof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity,New
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The StressProof Brain: Master Your Emotional Response to Stress Using...
New Harbinger Publications
For people suffering from stress, this book is a godsend.Kristin Neff, PhD, author of SelfCompassion'Highly recommended for mental health professionals and consumer health readers looking...
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The Two Truths About Love: The Art And Wisdom Of Extraordinary Relationships,Used The Two Truths About Love: The Art And Wisdom Of Extraordinary Relationships,Used
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The Two Truths About Love: The Art And Wisdom Of...
New Harbinger Publications
Some relationships last, others fall apart, and still others seem to thrive and grow as the years go on. The Two Truths About Love is...
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Toxic Coworkers: How to Deal with Dysfunctional People on the Job Toxic Coworkers: How to Deal with Dysfunctional People on the Job
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Toxic Coworkers: How to Deal with Dysfunctional People on the...
New Harbinger Publications
Weve all worked with someone difficult, someone who could always be trusted to blow up to space out or do or say something wildly inappropriate....
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Transforming Anxiety: The Heartmath Solution For Overcoming Fear And Worry And Creating Serenity Transforming Anxiety: The Heartmath Solution For Overcoming Fear And Worry And Creating Serenity
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Transforming Anxiety: The Heartmath Solution For Overcoming Fear And Worry...
New Harbinger Publications
The Perfect Antidote To Anxietyfeelings Of Anxiety Can Sap Your Energy, Joy, And Vitality. But Now The Scientists At The Institute Of Heartmath Have Adapted...
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Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them,New Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them,New
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Trust After Trauma: A Guide to Relationships for Survivors and...
New Harbinger Publications
Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of wellbeing, but also leave them withdrawn or isolated....
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